40 min. cross-train
walking and core work
Another beautiful day out! I guess the up-side of living in a region with seasons (e.g.-stupid winter) is that I REALLY appreciate nice weather. It has been fabulous going outside in a t-shirt! If I lived in a warm local year round would I appreciate every perfect day? Probably!
I woke up alright this morning but have had a mild headache all day. Not bad enough to take medicine though. I was feeling pretty unmotivated so I decided to take my chi chi Little Guy with me on my trek. He may not be able to run for hours with me but a brisk 30min. walk suits him just fine.
Made some more fresh OJ, eating some veggies and taking a nap!