30 minute run + 10 minute warm-up/cool down
I think rain should be this month's theme. The weather has been amazing lately and as a result I decided to bring my running clothes to work and hit the park on my way home. Of course it starts pouring rain in the morning! The temps were in the low 50's and the clothes I packed were good enough for the weather. It's not like I have a rain jacket anyway. I was a little bummed that I didn't have a hat but I hoped that the trees would offer some form of coverage. It was pouring on my drive home but when I arrived to the park it was only misting. I decided that I was going to try to push myself more on my short runs. I seemed to be going faster but I was on a new route so I can't be positive. At one point the trail is marked and I did a 10 minute mile. I cannot wait for the day that I get a Garmin! I was super tired when I got home and took a nap for an hour. I normally try to catch up on sleep on the weekends but I had so many festivities to partake in that I didn't get any extra sleep. Oh well!