tag:blogger.com,1999:blog-5806872181281389625.post633179152629020967..comments2023-04-07T08:27:48.723-07:00Comments on Shuffling to Salvation: Another rainy run and now the SUNasheleyhttp://www.blogger.com/profile/12113163342082933705noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5806872181281389625.post-67046567599912053622010-03-21T16:40:23.795-07:002010-03-21T16:40:23.795-07:00Thanks it sounds cool! I love stretching and it ha...Thanks it sounds cool! I love stretching and it has really helped with my hip problem.asheleyhttps://www.blogger.com/profile/12113163342082933705noreply@blogger.comtag:blogger.com,1999:blog-5806872181281389625.post-71994539969603578612010-03-21T15:26:07.700-07:002010-03-21T15:26:07.700-07:00I don't know if you're interested, but I d...I don't know if you're interested, but I do a stretch workout just about every morning. ALOT (almost all) is very beneficial for athletes especially runners. Some of the stretches are specific to hips. Its currently on a local PBS station here, but my husband bought the DVD's for me for after we move. I would HIGHLY recommend it. If you are interested its called Classical Stretch The Esmonde TechniqueTinahttps://www.blogger.com/profile/02376817565477276996noreply@blogger.com